Hypnosis is an altered state of awareness; a trance state, similar to daydreaming or meditation, with pleasant feelings of calmness and relaxation. It is something we have all experienced naturally at some time.
In the trance state we are able to communicate directly with the inner, unconscious mind to tap into inner resources and bring about desired change.
Hypnosis is completely natural and safe - you are in control and aware at all times.
Hypnosis has been practised since the times of the Ancient Egyptians.
Who looks outside, dreams;
who looks inside, awakens.
Carl Jung